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8種食物越吃越瘦

1紅豆:含石鹼酸增加大腸蠕動,促進排尿；

2香蕉:富含鉀可減少脂肪積聚；

3紫菜:富含維AB纖維素及礦物質,排走體內廢物；

4芝麻:含亞麻仁油酸可除膽固醇；

5蘋果:蘋果酸可加速代謝減脂肪堆積；

6木瓜:蛋白分解酶可清脂肪；

7.西瓜:利尿專家；

8苦瓜:含大量清脂素。

  • This is a reposted article. [The Source]
  • Keywords : 西瓜, 利尿專家, 促進排尿, 8苦瓜, 6木瓜, 5蘋果, 4芝麻, 3紫菜, 2香蕉, 1紅豆
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2012-04-05T18:31:46+0000

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